Our present day lifestyle has made good health a concept that is universally desired. At skinsight clinic , we endeavor to turn this desire into an achievable state of healthy living, by offering a harmonious blend of the latest scientific technologies along with nutritional and lifestyle counseling in leading a happy, stress free life.
To lose weight and keep it off, instead of thinking "diet," think about an individualized eating plan. A plan that's tailored to your personal likes and dislikes will have a better chance of producing lasting weight loss. A balanced diet that restricts calorie intake—1,200 to 1,400 calories for women and 1,500 to 1,800 calories for men—may work well. Skinsight clinic can help to make an individualized diet plan based on your particular situation.